Understanding Epigenetics and Personalised Health Coaching
At MD Therapy, we’re excited to introduce DNA Performance Testing—a cutting-edge service that can help you unlock new insights into your health and fitness potential. This test provides detailed information about your genetic makeup and how it influences your body’s performance, recovery, nutrition, and overall well-being. By integrating the latest advances in epigenetics, you’ll gain a deeper understanding of how your lifestyle choices can influence your genes and improve your health outcomes.
What is Epigenetics?
Epigenetics is the study of how your environment, lifestyle, and diet can affect gene expression without changing your DNA sequence. Unlike the fixed blueprint of your genes, epigenetic changes can be reversed, allowing you to optimize your health by making positive changes. By analyzing your DNA, epigenetic testing can show how your body responds to exercise, nutrition, and recovery, helping you tailor your approach to fitness and health.
For example, your epigenetic profile can reveal if you’re predisposed to issues like inflammation or slower recovery times. Armed with this information, you can make precise changes to your diet, exercise routine, or lifestyle to overcome these challenges and improve your overall performance.
The Muhdo DNA Testing Process
With the Muhdo DNA Performance Test offered at our clinic, you can discover a wide range of health insights based on your unique genetic code. Here’s how it works:
- Collect Your Sample: Using the Muhdo DNA test kit, you’ll provide a simple saliva sample.
- DNA Analysis: The sample is analyzed to provide a comprehensive report on your genetic predispositions, covering key areas such as:
- Fitness: Strength, endurance, and aerobic capacity
- Nutrition: How well your body processes certain nutrients like fats, proteins, and carbohydrates
- Injury Risk: Your susceptibility to specific injuries
- Recovery: How efficiently your body recovers from workouts
- Mental Well-being: Insights into stress and sleep patterns
- Personalised Coaching: Our team of experts at MD Therapy will help you interpret your results and create a custom plan to help you reach your goals—whether that’s improving performance, enhancing recovery, or maintaining optimal health.
Why Request a DNA Report?
Requesting a DNA report can give you a much clearer understanding of your health profile, allowing for more targeted and effective approaches to fitness, nutrition, and injury prevention. Muhdo’s DNA reports offer a deep dive into your genetic potential, offering detailed insights such as:
- Fatigue levels and recovery rate
- Inflammation tendencies and how to manage them
- Optimal diet and exercise for your unique body type
- Injury prevention strategies based on your genetic risks
- Strategies for longevity and general well-being
At MD Therapy, our sports therapists and health coaches will guide you through your results, providing actionable insights to help you make better decisions about your training and nutrition.
DNA12 Subscription: Ongoing Insights for Long-term Health
For those looking to continually monitor their genetic health, you can opt for Muhdo’s DNA12 subscription. This monthly service allows you to track how your genetic expression changes over time based on your lifestyle, offering real-time insights and updates into your health profile. This can be especially useful for athletes and individuals looking to optimize their training as they age or as their goals evolve.
When you purchase the DNA Performance Test Kit in combination with the DNA12 subscription, you get both services at a discounted rate of £115 (normally £140), plus 50% off your DNA12 subscription. This gives you ongoing, dynamic insights into your genetic performance at a fraction of the cost.
Why Choose MD Therapy for Your DNA Testing?
At MD Therapy, we pride ourselves on offering a comprehensive approach to health and performance. By integrating DNA Performance Testing with our range of therapies—including osteopathic spinal manipulation, physical therapy, and personalised rehabilitation plans—you’ll receive a holistic approach to wellness that addresses both your genetic potential and individual needs.
Whether you’re an athlete looking to optimize performance or someone recovering from injury, DNA testing gives you the tools and insights to make informed decisions about your health and fitness journey.
Ready to Unlock Your Health Potential?
Take advantage of our exclusive £115 offer for the DNA Performance Test Kit + discounted DNA12 subscription and start your journey to personalised health today! Use the form below to request your kit and you will have the opportunity to schedule a consultation with our team to review your DNA report and create a custom health plan tailored just for you.
Request More Information
Use the form below to request more information about DNA Performance Testing and to order your kit.