Performance, Recovery & Pain Relief

for Athletes and Busy Professionals

- Book the Right Session for You -

Whether you’re managing pain, chasing performance, or protecting your longevity,
this is where expert recovery can help to support your active lifestyle goals.

Book Free Consultation

View MOT Assessments

Book Treatment or Recovery

Not Sure Where to Start?

For professionals and athletes who want clarity before committing.

Who it’s for:
If you’re unsure which service is right, returning from injury, or want to discuss your options, then we offer a FREE CONSULTATION with our team.

What it includes:

Short discussion of symptoms, goals, and training/work demands
Guidance on whether you need an MOT, treatment, or training

Book Free Consultation

No pressure, no obligation.
Just friendly, helpful advice.

Assessments & MOT's

Structured insights before treatment or training.

Mini MOT

Injury Assessment

When something feels “off” and you want answers fast.

Ideal for: Athletes mid-season, busy professionals with a new injury, or anyone with a specific pain issue.

Targeted injury and movement assessment
Identify root cause
Clear next steps for rehab or return to training

Book Mini MOT- £79 -

Executive MOT

for Leaders Under Load

High responsibility demands a body that keeps up.

Ideal for: Busy executives, business owners, senior managers juggling stress, training, travel, and long hours.

Full lifestyle, movement, and performance review
Pain, posture, stress, recovery, and training load
Practical plan to fit your schedule

Book Executive MOT- £275 -

Full Body MOT

Performance or Complex Pain

For those who want the full picture, not guesswork.

Ideal for: Athletes, chronic pain clients, or anyone with multiple problem areas.

Whole-body movement and strength assessment
Detailed pain or performance profiling
Clear roadmap from rehab → performance

Book Full Body MOT- £149 -

Training Hard for an
Event or Competition?

Book an Advanced Muscle Recovery Session

Recover faster. Train harder. Compete again sooner.

Ideal for: Athletes in-season, competitors, or professionals training hard alongside work.

Deep manual therapy and recovery techniques
Reduce soreness, fatigue, and stiffness
Prepare the body for the next session or event

Includes: Deep tissue sports massage, compression therapy, infrared therapy, and hydration guide.

Book Advanced Muscle Recovery- £149 -

Follow-Up Treatments

Hands-on therapy with long-term progress in mind.

Sports Physician Osteopathic Spinal Manipulation

Signature Therapy

Manual Therapy + Rehab

Treatment that doesn’t stop at the table.
with Marc, Sports Physician

Includes:

Manual therapy for pain and restriction
Spinal manipulation and osteopathic care
Corrective exercises and movement work
Ongoing progression toward pain-free performance

Sports and Remedial Massage

Targeted relief for busy, active lifestyles.
with Marc and Sports Therapy Team

Ideal for:

Desk tension
Training fatigue and muscle aches
Maintenance between sessions

Book Signature Therapy Session

(45 Minutes)- £79 -

Book Signature Therapy Session inc Rehab Exercises

(75 Minutes)- £129 -

Book Neck, Back, Shoulders Massage

(35 Minutes)- £45 -

Book Targeted
Sports Massage

(45 Minutes)- £65 -

Book Full Body Sports Massage

(60 Minutes)- £85 -

Book Extended Sports Massage

(90 Minutes)- £120 -

Need Extra Support or Motivation in Your Training?

Discover Personal Training at MD Therapy

Training that supports longevity, not just aesthetics
Train with purpose, not pain.

Options:

1-2-1 coaching
Small Group strength and mobility sessions

Focus:

Strength, movement quality, and confidence
Injury-aware exercise prescription
Fits around work, sport, and family life

Book Personal Training Consultation

Packages & Membership Options

Best value for consistency and long-term results.
Because progress comes from consistency.

We offer a range of therapy and training options to suit your needs and budget.
This includes taster introductory packages for training and short-term therapy/rehab options.
Browse our full list of packages in our online store below.

View Package and Membership Options

About MD Therapy UK

At MD Therapy, we use an advanced, integrative approach designed to enhance mobility, reduce pain, and promote long-term healing.

Combining the best of manual therapy, spinal manipulation, deep tissue massage, dynamic stretches, and targeted exercises - MD Therapy is tailored to meet the unique needs of athletes and individuals dealing with pain, chronic health conditions, or injury.

Our MOT assessments and packages start from as low as £79. Helping you get moving again and out of pain as quickly as possible!